Prostatectomy Foundations

Get a head start on your recovery with knowledge and practical tools to prepare for your prostate removal surgery. In this live, virtual group class, you’ll get everything you need to feel confident and empowered for your upcoming prostatectomy including:

• Pre and post op anatomy and function

• The basics of what actually happens in the surgery

• Expected symptoms in early recovery and why they happen

• A checklist of recommended supplies and how to prepare prior to your surgery date

• An understanding of your pelvic floor muscles and how you can start training them

• Early post-op mobility strategies

• Pain management techniques

• Strategies to help you regain urinary continence

• Tools that will help you get back to full sexual health

• A look forward at your post-op recovery

• A chance to connect with other men on a similar path

• Time to ask your questions and find out what is meaningful to you

Join us live for a chance to ask your questions, or watch on your own time as the recording will be sent straight to you.