Positions, Pushing, & Protecting the Perineum
Join us for this FREE workshop to gain knowledge and tools to rock your labor and delivery and set yourself up for a smooth postpartum recovery!
Join Dr. Jacki Gilpin, Pelvic Floor Physical Therapist and Evidence Based Birth® Instructor to discuss positioning and pregnancy and for the different stages of labor, pushing strategies, and research-backed ways to minimize tearing during birth.
JOIN US FOR FREE!!
Wednesday June 3rd 6:00-7:00PM
Red Jasper Studios, 245 Torbett St
Richland, WA 99354
FREE!
In this workshop, you’ll learn:
What you can be doing at any stage of pregnancy to feel better and make sure baby has space to get in a good position for birth
• What positions you can utilize in different stages of labor to help with labor progression and comfort
• What positions are best for pushing to minimize birth injuries
• Ways to practice or check your pushing technique to make sure your efforts are efficient
• How to minimize the chance of tearing during birth